At Villa Schindler, we have designed our wellness program to support your healing, manage stress, increase your health and well-being.

The wellness program was designed and developed by Alina Hernandez, an award-winning wellness industry innovator, author, health and wellness coach trained at Mayo Clinic, and co-chair of the Global Wellness Institute's Mental Wellness Initiative. Her decade-long experience blends evidence-based wellness knowledge with the wisdom of ancient healing traditions.

From your first day, you will discover the power of our healing place and the connection to the present and life. We will introduce you to your wellness journey experience.

We have created Mindful Walks, guided walks throughout the property to encourage reconnecting with yourself and your sense of place.

We will teach you breathing, meditation, and yoga practices for stress resilience; techniques to bring your innate regenerative resource and energy to its potential.

You will discover food as medicine: understanding the importance of food interaction with your body, mood, and overall well-being.
Our Chef Simona's EcoCentric Kitchen means... Italian roots united with a cosmopolitan spirit! The recipes of the Mediterranean tradition blend with international flavors thanks to the various experiences in Retreat Centers and Sustainable Projects, travel, and continuous research in connection with natural agriculture, seasonal products, wild herb collection, and creativity.
A nutritious kitchen for Body, Mind, Soul and Planet.

Finally, you will experience Sleep Hygiene: rituals and activities to promote a restorative and regenerating sleep.

Write to us or contact us to book your wellness holiday in the blue and green heart of Lake Garda!

Well-being is,
giving a meaning,
to where you are

Villa Schindler, Lake Garda